Pineapple Enzymes

Ingredients:
2 pineapples
2 lemons
350 gm organic brown sugar

Method:

1. Skin the pineapples and cut into small pieces.  
2. Skin the lemon and slice into thin slices.
3. Arrange pineapple onto the bottom of the glass bottle, follow by slices of lemon and sugar.
4. Repeat this step until all ingredients has used up.  
5. Finish the top layer with brown sugar.
6. Cover with lid and store the bottle in a shady and cool place for fermentation. 
7. Shake the bottle on the 3 rd day so that the fruits could be evenly fermented.
8. Ferment for 2 weeks.  Strain and store in bottle and keep refrigerated.  
9. Take 2 - 3 tablespoon of enzymes mixed with water after food.

Note:

Pineapple enzyme is the most popular tropical fruit enzymes. Drinking this delicious fruit enzymes on regular basis provides immense health benefits. Loaded with Vitamins and Minerals: Its nutrients include calcium, potassium, fiber, and vitamin C. In addition it is low in fat and cholesterol.  Aids digestion and bowel movement, improves appetite and increases good bacteria.