Pineapple Enzymes

Ingredients:
2 pineapples
2 lemons
350 gm organic brown sugar

Method:

1. Skin the pineapples and cut into small pieces.  
2. Skin the lemon and slice into thin slices.
3. Arrange pineapple onto the bottom of the glass bottle, follow by slices of lemon and sugar.
4. Repeat this step until all ingredients has used up.  
5. Finish the top layer with brown sugar.
6. Cover with lid and store the bottle in a shady and cool place for fermentation. 
7. Shake the bottle on the 3 rd day so that the fruits could be evenly fermented.
8. Ferment for 2 weeks.  Strain and store in bottle and keep refrigerated.  
9. Take 2 - 3 tablespoon of enzymes mixed with water after food.

Note:

Pineapple enzyme is the most popular tropical fruit enzymes. Drinking this delicious fruit enzymes on regular basis provides immense health benefits. Loaded with Vitamins and Minerals: Its nutrients include calcium, potassium, fiber, and vitamin C. In addition it is low in fat and cholesterol.  Aids digestion and bowel movement, improves appetite and increases good bacteria.

Kiwi Fruit Enzyme

Seal tightly after all fruits are filled into the bottle.

 Kiwi Fruit during fermentation.

After 3rd week of fermentation, separate the fruit from the liquid.

Kiwi Fruit Enzyme

 
Ingredients:

10  Kiwi Fruit

1    Lemon – skinned and deseeded

350 gm   Brown sugar

Method:

1.  Rinse kiwi fruit and lemon.  Allow them to be air-dried.

2.  Peel kiwi fruit.  Cut kiwi fruit and lemon into thin slices.

3.  Place a layer of kiwi fruit slices and lemon slices into a glass bottle, followed by a layer of brown      sugar.  Repeat this step until all ingredients are used up.  Cover top layer with brown sugar.

4.  Screw tight and store the bottle in shady and cool place for fermentation.

5.  Shake the bottle on the 3^rd day so that the fruits could be evenly fermented.

6.  Shake daily to ensure all the fruits are immerse in the liquid.  Ferment for 3 weeks.

7.  Separate the fruit from liquid and transfer the enzyme into clean, dry glass bottle.

8.  Keep in the refrigerator to preserve it better. 

9.  To take before meal, mix 2 tablespoon of  fruit enzyme with cool water.

Notes:

Kiwi  fruits has antioxidant and anti-aging properties.  It prevents cold and flu and improves insomnia.


 Functions of Enzymes.
- Cleanses the body: Expels toxins in the body, enhances the cells, accelerates digestion and strengthens the immune system. 
-  Detoxification:  Promotes digestion.
-  Helps to increase metabolism.