Seal tightly after all fruits are filled into the bottle. |
Kiwi Fruit during fermentation. |
After 3rd week of fermentation, separate the fruit from the liquid. |
Kiwi Fruit Enzyme |
Ingredients:
10 Kiwi Fruit
1 Lemon – skinned and deseeded
350 gm Brown sugar
Method:
1. Rinse kiwi fruit and
lemon. Allow them to be air-dried.
2. Peel kiwi fruit. Cut kiwi fruit and lemon into thin slices.
3. Place a layer of kiwi fruit
slices and lemon slices into a glass bottle, followed by a layer of brown sugar.
Repeat this step until all ingredients are used up. Cover top layer with brown sugar.
4. Screw tight and store the
bottle in shady and cool place for fermentation.
5. Shake the bottle on the 3rd
day so that the fruits could be evenly fermented.
6. Shake daily to ensure all the
fruits are immerse in the liquid. Ferment
for 3 weeks.
7. Separate the fruit from
liquid and transfer the enzyme into clean, dry glass bottle.
8. Keep in the refrigerator to
preserve it better.
9. To take before meal, mix 2
tablespoon of fruit enzyme with cool
water.
Notes:
Kiwi fruits has antioxidant and anti-aging properties. It prevents cold and flu and improves insomnia.
Functions of Enzymes.
- Cleanses the body: Expels toxins in the body, enhances the cells, accelerates digestion and strengthens the immune system.
- Detoxification: Promotes digestion.
- Helps to increase metabolism.
Notes:
Kiwi fruits has antioxidant and anti-aging properties. It prevents cold and flu and improves insomnia.
Functions of Enzymes.
- Cleanses the body: Expels toxins in the body, enhances the cells, accelerates digestion and strengthens the immune system.
- Detoxification: Promotes digestion.
- Helps to increase metabolism.
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